Dry Needling and Other Techniques | College Station Physical Therapy

Physical therapy is an evolving field, constantly integrating innovative techniques to improve patient outcomes. At College Station Physical Therapy, we pride ourselves on staying at the forefront of these advancements, offering a range of cutting-edge treatments that...
The People You See At Races

The People You See At Races

When you show up to a running race, you will notice a plethora of different runners. No two runners are exactly alike and that is never more evident than when you get a lot of us together in one place. Let me be clear at the start: I am not bashing any of you that...
Running in the heat

Running in the heat

April showers bring May flowers, higher temperatures, and generally increased humidity. Regardless of where you live, spring brings gradually warmer temperatures that allow you to ditch the leggings and gloves for the tanks and the sunglasses again. In Texas, this can...
Running Recovery Techniques

Running Recovery Techniques

As you progress through your training program, you may start to notice little aches and pains or discomfort. Recovery is always an important part of training, but as the volume and miles add up, it becomes even more important. There are both active and passive...